Notes from the wall

Blog

Stories and notes from the show up anyways community.

What Changes When You Stop Showing Up Alone
August 16, 2026

What Changes When You Stop Showing Up Alone

You can do the hard thing in silence, or you can post it and have strangers notice. One of these changes whether you show up again tomorrow.

What To Do In The First Ten Minutes When You Have Zero Motivation
August 14, 2026

What To Do In The First Ten Minutes When You Have Zero Motivation

Motivation isn't going to show up first. Here's the specific, minute-by-minute move that gets you started anyway, and why doing it where someone can see you makes it easier.

August 14, 2026

Showing Up on the Day You Don't Feel Like It Is the Whole Point

Motivation was never going to show up every day. This is why the hard days are the ones that actually build something, and why you don't have to prove it alone.